Types of Services
Individual Counselling – Adults, Adolescents & Children
One-on-one and in person counselling services are available for adults, adolescents and children (above 8 years old) residing in the Coffs Harbour, Bellingen and Nambucca Valley areas. Find out more about my practice passion and areas of expertise and scroll down below to see my practice hours and location.
Online/Phone Counselling
I have extensive experience working with both adult and child clients online and employ a suite of online tools to keep the session engaging and creative.
Group Programs
I am trained and accredited to facilitate a number of group programs. Click on the individual links to find out more about these exciting group programs!
- The Shark Cage® Group Program developed by Ursula Benstead
- The Circle of Security Parenting ® Program developed by The Circle of Security International
- .b Curriculum developed by Mindfulness in Schools Project
Accessing Services
I believe that access to mental health services should be a universal basic human right offered at no cost to service users who require the extra support, just like bulk-billing medical healthcare. As such, I do not have private rates or gap fees and clients can access counselling services through the following fully-funded means.
Victims Services Scheme (NSW)
The Victims Support Scheme (NSW) provide counselling, financial support and recognition payment to any victims of a violent crime in NSW. From 1st January 2022, this also includes victims of modern slavery. Primary, secondary and family victims are eligible for up to 22 hours of free counselling to aid in your trauma healing and recovery. Counselling services are available online and over the phone wherever you might be residing in NSW. Click here for more information on how to apply or contact me and I will guide you through it.
National Disability Insurance Scheme (NDIS)
NDIS Participants who are self-managed or plan-managed can access counselling services under the ‘improved daily living – therapy support’ category. I also provide support and training to parents/carers of neurodiverse children and young people. This support can be over telehealth, phone or in person.
Employee Assistance Programs (EAPs)
I am an associate EAP clinician with AccessEAP. Most employees will be entitled to about 3 or 4 EAP sessions, depending on the arrangement with your workplace. Enquire with your EAP provider to find out more.
Practice Hours and Location
In person appointments are available:
Online and phone counselling appointments are available:
Frequently Asked Questions
How are the counselling sessions conducted?
Sessions can be over the phone, online or in person. Some clients who find walking a very self-regulating activity also prefer ‘walk and talk’ where we meet outdoors and have our session while walking side by side. My office is located 2 minutes to the beautiful Sawtell Beach so the option is always there for clients who would like to listen to the waves and have a ‘walk and talk’ time.
How long is each session?
The initial intake session is usually about 90 minutes long, and subsequent sessions are usually for 60-75 minutes. Sessions with children can range from 30 to 45 minutes depending on their mood and energy levels for the day!
What sort of credentials do you have?
I have a Master of Counselling and I am also a registered member (Level 4) with the Australian Counselling Association. I am a Master Solution-Focused Practitioner with the International Alliance of Solution-Focused Training Institutes and I am also currently completing my accreditation as an EMDR therapist.
How do I know if you would be a right fit for me?
Every counsellor has a slightly different approach and style, and it is definitely not one size fits all. I encourage and value honesty and if at the end of the first session, you find that this is not suitable for you, please do not hesitate to let me know. I have very thick skin! And we could brainstorm other possible options together
Do you accept medicare rebate?
I am not able to accept Mental Health Care Plan (MHCP) referrals from GPs. Clients can access funded service via Victims Services, NDIS or EAP
Do you work with men in men's behaviour change?
I work with clients of any gender. For DFV issues, it depends on the context. Usually, a Men’s Behaviour Change (MBC) group would be more suitable for male perpetrators of violence. I do not do relationship counselling where there is DFV present as it is not a recommended best practice. Where it pertains to the wellbeing of the child, I can work with any members of the family who form part of the child’s ecology of safety